Don't let your arms tell your legs what to do. Elbows in front of your ribcage, thumbs in-line with your forearms, and keep them loose. Keep the arms out front for a nice strong pole plant.
Posted: Thursday, March 24, 2022
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Don't let your arms tell your legs what to do. Elbows in front of your ribcage, thumbs in-line with your forearms, and keep them loose. Keep the arms out front for a nice strong pole plant.
Posted: Thursday, March 24, 2022